Toast is one of those simple foods that can turn into a delicious and filling meal with just a few ingredients. When money is tight or you are trying to use up leftovers, a few slices of toast can become the perfect base for a quick breakfast, lunch, or easy dinner. Here are three frugal ideas for turning everyday ingredients into something warm and satisfying.
Leftover Meat and Gravy Over Toast
One of the best ways to use up leftover chicken, turkey, roast beef, pork, or even hamburger is to make a simple gravy. Chop or shred the leftover meat and warm it in a skillet. Make a quick gravy using drippings or butter, flour, and milk, broth, or water. Add the meat back into the gravy and season with salt and pepper.
Spoon the hot, creamy mixture over a couple of slices of toasted bread for a comforting meal that makes leftovers feel brand new. You can also toss in leftover vegetables, such as peas, carrots, or green beans, to stretch the meal even further.
Soft-Boiled Egg Over Toast
For an inexpensive meal that feels a little special, try a soft-boiled egg over toast. Cook an egg until the white is set but the yolk is still soft and runny. Place it on a slice of buttered toast and break the yolk so it runs over the bread.
Sprinkle with a little salt and pepper, or add a pinch of garlic powder or shredded cheese. If you have leftover vegetables, avocado, or even a slice of tomato, add those too. Eggs are an affordable source of protein, and this simple meal is ready in just a few minutes.
Creamed Vegetables Over Toast
Another great way to use up small amounts of vegetables is to make a simple creamed vegetable topping. Leftover peas, corn, broccoli, mushrooms, or mixed vegetables all work well. Make a basic white sauce with butter, flour, and milk, then stir in your cooked vegetables.
Spoon the creamy vegetables over warm toast for an easy and filling meatless meal. You can add a little cheese on top if you have some to use up.
Toast is much more than a breakfast food! With leftovers and a little creativity, you can turn simple ingredients into a frugal, delicious meal while wasting less food in the process.
