Go Back

Homemade Electrolyte Drink

Easy and simple electrolyte drink!

Keyword Electrolyte Drink
Author Sunup to Sundown


  • Juice of 1/2 lemon
  • 1 1/2 - 2 cups water
  • 2 tsp honey or other sweetener
  • 1/8 - 1/4 tsp real sea salt, Himalayan sea salt, or Celtic sea salt
  • 1 pint sized mason jar with lid


  1. Put all ingredients into a bowl and whisk well.

  2. Pour everything into a jar and shake well to combine.

  3. Drink, chill or store in the refrigerator for up to one week.